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About Fitness First

Since our Fitness First beginnings in 1993, we have become one of the largest fitness brands in the world and the largest in Southeast Asia. A trusted and enduring brand, we have an unrivaled network in the region, with knowledgeable teams, new technology, and world-class clubs. Through the years, we’ve seen a lot of changes, and we’ve come a long way. But our purpose remains clear: we are the fitness leaders who inspire people to go further in life.

Their class which they call “Freestyle Group Training Box,” focuses on executing correct boxing techniques as well as other exercises that will engage your core. Although they do offer classes for walk-ins, becoming a member will not only let you access other classes at a cheaper price which will hopefully keep you motivated to keep working out.

Our club has been designed with you in mind. We have areas that are dedicated to specific workout needs, which includes free weights area, cycling studio, GX studio, swimming pool and a Spartan SGX Zone.

You can choose to train alone, with a personal trainer or with a group in a class. Whichever you choose, we’ll be there to help.

OUR STORY We have grown from humble beginnings in 1993 to be one of the most recognized fitness brands worldwide, as well as the biggest in Southeast Asia. We are a trusted brand that has remained strong over the years. Our network is unrivalled in this region with knowledgeable staff, top technology, and clubs of exceptional quality. We've been through many changes over the years and have come a long ways. Our purpose is still the same: to inspire others to achieve greater things in their lives.

We have more than 230,000 members in the area and are always on the lookout for ways to inspire and support them outside of the gym. CHI FITNESS JOINS FITNESS FIRST AND CELEBRITY FITNESS AS THE THIRD HEALTH CLUB BRAND. 2016 The Certified Fitness Coach is our unique approach to fitness programming. 2014 Fitness First goes online across Asia. Fit for Fashion is a TV reality show broadcast throughout the region. It encourages viewers to live a happier, healthier life.

CustomFit is our own fitness app and BioScore our exclusive health and fitness assessment tool. 2005: We opened the first Fitness First Club in Indonesia, Plaza Semanggi. There are now six clubs across Asia - in Hong Kong, Indonesia Malaysia, Philippines Singapore and Thailand. 2001 2000

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Hours of operation

Monday
6AM - 10PM
Tuesday
6AM - 10PM
Wednesday
6AM - 10PM
Thursday
6AM - 10PM
Friday
6AM - 10PM
Saturday
8AM - 8PM
Sunday
8AM - 8PM
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Reviews

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on Fri Mar 10 2023
Fitness First Platinum Aura Although the gym had good equipment, staff didn't have any basic knowledge of how to handle preteen companions. Since I was attending an event in the same area, I began to work out. A family member asked me to bring my pre-teen niece, but I declined. I began to exercise and we arrived early. My niece was to remain at the... see more
on Mon Jan 02 2023
Only gym that offers a swimming pool
on Sat Dec 17 2022
Facilities: 5 thumbs up
on Sat Dec 17 2022
Since I was a student, FF has been my home. Fitness First Platinum aura is an amazing game-changer.
on Sat Dec 17 2022
It is great gym. There are many machines and equipment.
on Sat Dec 17 2022
I have been here for a year and it hasn't felt like it. The ehat doesn't do anything with covid. If in doubt, don t implement distancing within. Make sure your customers are happy.
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