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About FIST Gym

FIST offers classes in boxing, Muay Thai, Brazilian Jiu Jitsu, mixed martial arts, wrestling and Filipino martial arts. It also offers strength and conditioning sessions and fighter's training for those who desire to compete in both amateur and professional ranks.

Fitness and Self-Defense Techniques (FIST) is the premier martial arts gym located in Quezon City, Philippines.

Making a difference and keeping people safe.

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Hours of operation

Monday
7AM - 9PM
Tuesday
7AM - 9PM
Wednesday
7AM - 9PM
Thursday
7AM - 9PM
Friday
7AM - 9PM
Saturday
7AM - 9PM
Sunday
7AM - 5PM
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FIST Gym Photos

Updates and Announcements

People found FIST Gym by searching for...

fitness gym manila
fitness center manila
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Customer questions & answers

Reviews

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on Tue Feb 07 2023
It s rare that you find such a great place to train. From the time you step in, your coach will assess your physical condition and then train you appropriately. This is great for any combat sport Bjjboxing Muay Thai. Make sure to pay them a visit to see it all for yourself.
R.R.R Ren’s Recommendation Reviews
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on Wed Dec 28 2022
Fist Gym provided me the most amazing experience as a tourist in Manila. I knew that I wanted to keep my training going while I was on vacation and I found it very convenient. I was able to get answers to all of my questions. The staff was very patient and knowledgeable. They helped me learn at my own pace.
Chris Ward
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on Sat Dec 17 2022
Professional fighters coach you. They offer a Muay Thai syllabus so that you can learn it. Friendly environment. Free parking.
J L
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on Sun Dec 04 2022
Wonderful place My children and I have so much fun!
Raymond Fresco
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on Tue Sep 13 2022
Fist gym has a great martial arts program. They offer training in muay Thai boxing, jiujitsu and wrestling.
Tristan Kit Berris
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on Tue May 31 2022
It is beautiful and wonderful overall. The coaches are kind, caring and professional. Everyone in the room are kind and welcoming.
HI
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on Mon Mar 07 2022
Good gym for contact sport like muay Thai and other sports.
Erwin Navalle
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